How To Realize Your Body Ideal
Are you frustrated that you can’t seem to lose weight, or if you do, it doesn’t stay off long or comes back with a vengeance?
Are your energy reserves in the basement, even as your ideas and goals are headed for the penthouse?
Do you long to have physical confidence so that you can exude confidence and the spirit of a “winner” to clients or colleagues?
Do you find yourself saying “as soon as I lose X lbs, I’ll be able to _____ (get more clients; present at that event; take my business to the next level”….etc.)
Do you find that you can’t seem to stick with a diet and exercise plan so that you can finally achieve lasting weight loss and body shaping success?
Look. Maybe you’ve played the weight loss and fitness game for years.
I did. For 30 years before creating a system that has given me unprecedented and lasting, thrilling results: a 50 lb weight loss over 10 years ago.
Believe me, I know the challenges, the heartaches, the frustrations.
I will show you how to put it all together for YOUR body shaping, health, and fitness success.
My Story
Defining Moment
The turning point came for me over 10 years ago when I became, ultimately, exhausted and discouraged from the constant battle. I was working full time during the day, teaching fitness at night, and squeezing my own workouts in between while meticulously trying to manage my diet, with intermittent and hard won results.
It all came to a head one day that I clearly remember. It was the culmination of a growing feeling that finally peaked.
Picture this. I walked in the door after a long day at work, weary and sweaty from yet another 1 1/2 hour workout at the gym. My gym back was digging into one shoulder while my case of papers from work carved into the other. I was tired and hungry, and just wanted to lay down, eat, and sleep!
Here’s the thing. What watered that “growing feeling” was the fact that as hard as I was working and as carefully as I was managing my diet, I was getting diminishing returns. I was, essentially, eating less, exercising more, and slowly gaining anyway. Talk about not fair! None of it was giving me what I really wanted anyway, which was the pleasure of fitness with freedom to eat and get on with my life, too!
Pursuit of The Dream
It was at this point that I decided there must be a way to have my fitness dream: to be slim and energetic, enjoy what I ate, exercise a little, and live the life that I love. I believed completely in this possibility.
My vision as my guide, I stepped forward with the belief that I would find the solutions that would deliver.
And that is exactly what happened! I now enjoy astonishing, successful results, including eating freedom and an activity approach that demands very little “workout” time and yet gives me oodles of energy to be as enjoyably active as I like.
