by Lani Muelrath | Mar 3, 2016 | All Posts, Appearances, Plant-Based Journey, Video
In this twenty-eight minute video, discover a quick, crisp overview of the five universal steps of transition to a sustainable plant-based diet as presenting in The Plant-Based Journey. The Five Universal Steps of Transition to a Plant-Based DietNot a bad situation to...
by Lani Muelrath | Aug 6, 2015 | All Posts, Plant-Based Journey, Weight Loss
Is Weight Loss Sustainable? People who have known me for some time know that my weight was a longtime struggle for me. As someone genetically predispositioned to easily gain and have trouble losing weight, I have paid my dues with decades of wild weight fluctuations...
