by Lani Muelrath | Oct 20, 2011 | All Posts, All Setup, Plant-Based Journey, Travel, Weight Loss
True story. Talk about flashbacks! I even told you about it at the time here: “When once-snug shorts slip off without being unbuttoned; aka time for a new tropical wardrobe”. Those very shorts – as perfect as they are for travel and as well as...
by Lani Muelrath | Jun 10, 2011 | Plant-Based Nutrition, Recipes, Travel
Do you find yourself using ‘travel’ as an excuse to check out of eating healthy food? Does getting out of town mean usually getting out of sync with your health and body-shaping dreams? If so, then I’ve got news for you. It is perfectly possible to...
by Lani Muelrath | Apr 21, 2011 | Travel
Swimming with sharks? Romping with manta rays? Talking to sea turtles, 50 feet under the waves? It’s all in here and more… You know me – active every day, no matter where I find myself in the world. This was us 2 short weeks ago. This just in from...
by Lani Muelrath | Mar 12, 2011 | Travel
Mexico in late winter, just before Spring hits and heats things up. Spectacular edifices and jungle vistas – we’ve never seen so much wildlife near Maya ruins as here in Calakmul. No doubt because of the remoteness of this location. You drive and drive...
by Lani Muelrath | Apr 26, 2009 | All Posts, Travel
There’s not much I enjoy more than being able to eat well on the road, stay healthy, stay trim, and then tell all about it! This is our haul from the market in Oaxaca town earlier today. Every meal has been fantastically delicious and easy to prepare! For...
by Lani Muelrath | Apr 25, 2009 | All Posts, Travel
Just back in from the morning trek high in the hills here in Oaxaca, where we find ourselves on a 10 day adventure. Already LOTS to write home about! As you no doubt already know, one of my bottom line rules about my fitness plan is that it MUST dovetail quite nicely...
