TeleSeminar with Craig Ballantyne September 29

Listen to the recording of this TeleSeminar:



Craig Ballantyne, CSCS. M.Sc.

Creator of  Turbulence Training

“Musclehead Goes Veggie:

It’s easy to eat vegetarian!”

5:00 p.m. – 6:00 p.m. Pacific Time; 8:00 p.m. – 9:00 p.m. Eastern Time

On Tuesday,  September 29, innovative trainer and fitness expert Craig Ballantyne will be my guest.

You may familiar with Craig from my reviews of Turbulence Training and his very entertaining and enlightening video You Can’t Out Train a Bad Diet.

jami_TT_contest

Jami, a Turbulence Training Body Transformation Contest Winner

He’s coached countless women – and men -to successful body transformation, as evidenced in his regular Body Transformation Contests.

Now’s your chance to hear Craig speak LIVE about his recent dietary adventure into the world of eating a vegetarian diet.


Highlights of this call:

  • What inspired Craig to take the plunge into a vegetarian way of eating
  • Why “veggie” doesn’t always mean “healthy” – and what to do about it!
  • Quick and easy solutions for veggie meal plans on the go
  • 7 tips for success in transitioning from the SAD to healthful veggie meals
  • The biggest challenges Craig faced with eating vegetarian
  • Craig’s advice to others who would like to go vegetarian or include more vegetarian meals in their diet

…and that’s just for starters!


More About Craig Ballantyne

Craig Ballantyne, CSCS, M.Sc., is a Strength & Conditioning coach in Toronto, author of Turbulence Training, a contributing author to Men’s Health magazine, and a member of the Training Advisory Board for Maximum Fitness and Oxygen magazines.

Craig’s fat loss, muscle-building websites feature his best-selling Turbulence Training for Fat Loss program and his membership site offers access to all of Craig’s Turbulence Training workouts and video clips (for men, women, mass-building, athletes, and bodyweight-only workouts) and discussion forums.

Craig also has an advanced research background, completing a Master’s of Science Degree in Exercise Physiology from McMaster University in Hamilton, Ontario, Canada. Craig continues to study the latest training, supplementation, and nutrition research that will help improve client’s health and wellness as well as their physical and mental performance.