The Plant-Based Journey by Lani Muelrath - PCRM Partner

PCRM 21 Day Vegan Kickstart Bonuses

I’m thrilled to be in ongoing partnership with PCRM – Physicians Committee for Responsible Medicine – as Presenter and Coach for the 21 Day Vegan Kickstart Challenge.  This 3 week program invites you to immerse yourself in 21 days of a whole foods, low fat, plant-based diet.

For the November 2015 21-Day Kickstart, we’ll be joining forces to bring more ease, excitement, and a decided boost to your journey to better health and happiness via special bonuses. Join us in this extraordinary opportunity!


Get Your PCRM Bonuses to Boost Your Kickstart!

The Plant-Based Journey

PCRM Kickstart Bonus #1:

Get instant access to a FREE 38-page preview of The Plant Based Journey, a comprehensive, foolproof, and accessible five-step guide in which Lani Muelrath empowers you as you make your own dietary transition.

Step 1: Awakening: Discover your “why” for eating plant-based
Step 2: Scout: Assemble what you need for plant-based eating basics
Step 3: Rookie: Increase the presence of plant foods on your plate with specific strategies and systems
Step 4: Rockstar: Take your newfound plant-based eating success on the road and to social and family situations
Step 5: Champion: Sharpen your skills for long-term plant-based living success


  • How exercise and your mindset support dietary change
  • Templates for easy, delicious meals along with more than 20 recipes.

“…You, too, may need some guidance as you’re getting started. Lucky for you, you have Lani to help you.

She escorts you through the transition step by step…to steer through the obstacles like a pro.”

Neal Barnard, M.D., from the Foreword to The Plant-Based Journey


“…this book is the companion volume to Whole that needed to be written….”

T. Colin Campbell, PhD, and Howard Jacobson, PhD, Co-Authors of Whole – Rethinking the Science of Nutrition


Purchase Today!

7 Sauces_cover.lanimuelrath.resizePCRM Kickstart Bonus #2:

“7 Sauces That Add Sizzle to Your Plant-Based Plate”

Get instant access to this downloadable PDF, once you purchase your copy of The Plant Based Journey during the month of November.

There just wasn’t room for these recipes  in The Plant-Based Journey – but that doesn’t mean we couldn’t get it into your hands!
Vegan and oil-free

Includes my Sage Advice Mushroom Gravy, Green Garlic Sauce, Peanut-Lime Sauce, Turtle Beach Enchilada Sauce, Ginger-Miso Dressing, Vegan Sour Cream, and Roasted Red Pepper Sauce.

How to redeem your bonus gift “7 Sauces That Sizzle”

Forward your email or photocopy receipt for purchase of The Plant-Based Journey dated on or after October 30 through November 21, 2015, via email to:

Get The Plant-Based Journey Today at Any of the Following Bookstores

Amazon BAM BenBella BN Indie Indigo

Lani Muelrath on CBS TV!
“5 Fast Ways to Plantify Your Plate!”

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