Overweight, tired, frumping to forty or slouching towards sixty? Or are you juiced up about the ride and looking for a bullhorn – or maybe you’re stuck somewhere in between. Discover a clear path for everyone with the resources here.
“When you finish The Plant Based Journey not only will you be inspired to eat plant based, but you will have the wisdom how to cook the food you enjoy.” ~ Caldwell B. Esselstyn, Jr., M.D., Author of Prevent and Reverse Heart Disease
Lani’ Muelrath’s plant-based instructional materials have been adopted as required text at multiple academic, classroom, and healthy-living settings across the country. Contact Lani for one on one coaching, speaking opportunities and expert consultation.
Number of Pounds I've Lost and Kept Off Since Transitioning from Vegetarian to Whole-Foods Plant-Based Nutrition 17 Years Ago
Percentage of Times I LOVE What I Eat with Plant-Based Nutrition