Shift Your Mind.

Change Your Body.

Transform Your Life.

Work With Me

Pre-Order

The Plant-Based Journey

Read More Reviews

Consultant, Media Expert and Coach

View Press

Where are you on the Journey? >>

Overweight, tired, frumping to forty or slouching towards sixty? Or are you juiced up about the ride and looking for a bullhorn – or maybe you’re stuck somewhere in between. Discover a clear path for everyone with the resources here.

Get the Book! >>

“When you finish The Plant Based Journey not only will you be inspired to eat plant based, but you will have the wisdom how to cook the food you enjoy.” ~ Caldwell B. Esselstyn, Jr., M.D., Author of Prevent and Reverse Heart Disease

Work With Me >>

Lani’ Muelrath’s plant-based instructional materials have been adopted as required text at multiple academic, classroom, and healthy-living settings across the country. Contact Lani for one on one coaching, speaking opportunities and expert consultation.

Number of Pounds I've Lost and Kept Off Since Transitioning from Vegetarian to Whole-Foods Plant-Based Nutrition 17 Years Ago

Percentage of Times I LOVE What I Eat with Plant-Based Nutrition

%

Percentage of your protein RDA that you can easily get with whole foods plant-based nutrition

Number of Days a Week I Ate Yummy Bread During My 50 Pound Weight Loss

“…Plant-Based Journey is the companion volume to Whole that needed to be written….”

T. Colin Campbell, PhD, & Howard Jacobson, PhD., Co-Authors of Whole – Rethinking the Science of Nutrition

Read More >>

Lani Muelrath - Plant-Based, Active, Mindful Living

Exclusive PREVIEW of The Plant-Based Journey

Sign up here to receive the Introduction and Chapter 1 of The Plant-Based Journey for FREE!

Thanks for signing up - your Free Intro and Chapter are on the way! (Be sure to go to your email and click on the link in the confirmation email)

Pin It on Pinterest