Success Stories

Lani has led me to a place where I am no longer in physical pain on a daily basis. My fitness level is optimal–

At the age of 51, I feel as though I’m healthier than I’ve ever been. My attitude has improved: I stand with better posture, I’m confident that I can meet physical challenges, and I no longer worry about suffering pain from congenital defects or injuries. Being able to overcome scoliosis through exercise is simply awesome to me!

I feel in control of my health, and I wish I had known how to maintain my health many years earlier. Back pain used to be simply a part of my life–and chiropractics, as well–but that has all changed.

With Lani’s Coaching, I moved to the “next level”….but Lani has helped me reach many levels over the past six years, since she stresses how we must each individually work to our max. This has helped me to reach a level of fitness and well-being that has exceeded my expectations!

When I took my first class with Lani, I was recovering from knee problems. I found Lani’s instruction style very safe and this encouraged me to participate.

I now barely remember I had knee problems! My physical activity has became more efficient – meaning greater results in less time. As I have added yoga to my exercise mix I was pleased and impressed to see how good my balance has become (I am sooo much better at balance poses) and my overall strength.

Probably the coolest thing is knowing that I look like someone a lot younger than I am — I recently wore an evening dress to an event that I had not worn in 18 years. Comparing photos side by side you’d not believe so much time had elapsed!

I now enjoy improved body awareness in terms of posture, which translates into more effective weight training, less injury prone movement, and the ability to stand for longer times without back aches.

Weight management is much easier, too!

Thank you, Lani!

When I first came to Lani, I was in need and in hopes of some real change toward feeling better.

With consistent work and encouragement from Lani’s coaching, I achieved weight loss, a complete detoxification, health and wellness education, strength and endurance, sharing support and an overall -completely – different state of health!!

I believe that Lani’s leadership, support, and knowledge in MANY other aspects of good health saved my life.

I have had profound changes, to the better, in my health and gained strength, energy, a good shape, restful sleep, healthy digestive improvement, and was able to discontinue ALL medications.

Perhaps the best way to describe how significantly my overall health improved under the coaching and instruction from Lani is to tell you what I LOST on this journey of health. I lost 50 pounds, sleep apnea, type 2 diabetes, sleepinganti depressant pills, pain pills, and lastly and because of all else, IBS. I have a healthy handle on all of these issues, thanks to Lani’s instruction and her coaching in health and wellness. My MOST significant improvement is in the overall healthier place I am in physically and, as natural, emotionally. I am stronger in both areas. I have kept my weight off, and I do not diet – Lani again! I have learned to do something healthy and focused!

The coaching and support to stay with this for me has been the key to my success. Lani’s approach to health involves mind, body and spirit. A dynamite team of health and complete wellness!

Without Lani I could never have made the progress that I have over the last year.

I have regained the health and well being that I had before a very serious and debilitating injury. In addition, I have seen radical shifts in my physique that I had never been able to achieve before.

I felt that my workouts  had hit a plateau. I had gotten tremendous benefits but knew there was still so much more to learn and to gain.

It was then that I contacted Lani and began working out with her via her innovative Webcam program. What a difference working out with Lani has made! My body is reflecting the increased intensity and hard work.

I continue to get stronger and am finally running without having to think about each step and without having to tell my legs what to do. Recently, my back surgeon told one of my colleagues how amazing my recovery has been.

Without Lani I could never have made the progress that I have over the last year and be able to reach my goal of complete recovery. I continue to gain strength.. I have regained the health and well being that I had before the serious injury. Thanks, Lani!