by Lani Muelrath | Jan 18, 2016
TV and Video Spots I Five Fast Ways to Plantify Your Plate You’ll discover dozens of ideas for easy meal prep, simple recipe templates, swap-outs and more in The Plant-Based Journey. Here on PBJ TV I demonstrate several of them. View complete notes I...
by qualiant | Dec 17, 2015
Enjoy a Plant-Based Holiday HereFrom plant-based party planning videos to recipes and survival tips – I’ve gathered it all together in one simple-to-find spot for you! NPR Special Program With Dr. Michael Greger and Lani Muelrath by Lani Muelrath | Nov 17,...
by qualiant | Jun 5, 2015
Plant-Based Journey Is There A Plant-Based Doctor Near You? A Plant-Based Health Provider Directory by Lani Muelrath | Jun 21, 2019 My New Plant-Based Doctor. Plus A Nice Surprise.Yesterday, I got a new doctor. To my great good fortune, I was able to come on...
by qualiant | May 31, 2015
Welcome To The Blog… Juice for your mindful vegan journey… A Year After The Camp Fire: New Life, New Home, New Chapter, plus video Jan 19, 2020 | All Posts, Mindfulness, Mindset, & Motivation, Video It's Been a Long Time......since I sat down to talk...
by qualiant | May 31, 2015
Videos Exercise, cooking, health, inspiration, travel, wildlife adventure – they’re all here! A Year After The Camp Fire: New Life, New Home, New Chapter, plus video by Lani Muelrath | Jan 19, 2020 It's Been a Long Time......since I sat down to talk with...
by qualiant | May 31, 2015
Travel The plant-based, lifestyle can be happily and healthfully lived anywhere. Here, you’ll find living proof of compassionate and conscious eating brought to you from travels all over the world. Back from Africa: Meeting Our Newest Elephant Orphan,...
by qualiant | May 30, 2015
Recipes As a food-o-phile, though I like to keep it simple in the kitchen, I’m always up for good eats. Here is a sampling of simple throw-togethers from my kitchen, along with several that have been contributed or gleaned from the many cookbooks I am fortunate...
by qualiant | Apr 30, 2015
Weight Loss Sustainable weight loss, when needed and desired, is one of the outer signs of transformation. In this section, find tools to help you move forward with achieving your ideal weight and healthy, happy relationship with food, eating, and your body. ...
by qualiant | Apr 2, 2015
Transformations Recreating practices of eating, moving, and thinking are the essential elements that recalibrate every part of your being -your body, your mind, and your spirit. A resilient mind and body, increased energy levels, and desired weight loss are the...
by qualiant | Apr 2, 2015
Reviews Discover new plant-based cookbooks, nutrition guides, and foods on the marketplace! Ten Questions: Vegan Street Reviews The Mindful Vegan by Lani Muelrath | Oct 28, 2017Read the full review of, The Mindful Vegan: A 30-Day Plan for Finding Health,...
by qualiant | Apr 2, 2015
Animals Among the big reasons to go plant-based is care about the lot of the animals – our fine furry, feathered, and finned friends. You’ll find this loving care celebrated here. Back from Africa: Meeting Our Newest Elephant Orphan, Quanza...
by qualiant | Apr 2, 2015
Mindfulness, Mindset & Motivation A Year After The Camp Fire: New Life, New Home, New Chapter, plus video by Lani Muelrath | Jan 19, 2020 It's Been a Long Time......since I sat down to talk with you. And there is so much to say. So much to share with...
by qualiant | Apr 2, 2015
Move Your Body Health is more than the numbers on the chart. It’s also having the vitality and energy to do all the things you want to do, rather than being held back by lesser fitness. Exercise is also the simplest, most direct way you give muscle to the...
by qualiant | Apr 2, 2015
Plant-Based Nutrition The fastest, surest, tastiest pathway to radiant health, your ideal weight, resistance to disease, resilience and vitality, and looking – and feeling – younger than your years. Is There A Plant-Based Doctor Near You? A...
by qualiant | Apr 2, 2015
Appearances Speaking at events, on radio, and television is an exciting way to spread the word about all the joys and benefits of the plant-based lifestyle to more and more people. Maybe this year you and I will meet at one of these events! If so, please introduce...
