Plant-Based Journey TV

Plant-Based Journey TV

 TV and Video Spots Five Fast Ways to Plantify Your Plate You’ll discover dozens of ideas for easy meal prep, simple recipe templates, swap-outs and more in The Plant-Based Journey. Here on PBJ TV I demonstrate several of them. View complete  notes Lani Muelrath...
Holiday Tips

Holiday Tips

Enjoy a Plant-Based Holiday Here From plant-based party planning videos to recipes and survival tips – I’ve gathered it all together in one simple-to-find spot for you! NPR Special Program With Dr. Michael Greger and Lani Muelrath by Lani Muelrath | Nov...
Plant Based Journey

Plant Based Journey

Plant-Based Journey   Is There A Plant-Based Doctor Near You? A Plant-Based Health Provider Directory by Lani Muelrath | Jun 21, 2019 My New Plant-Based Doctor. Plus A Nice Surprise.Yesterday, I got a new doctor. To my great good fortune, I was able to come on...
Blog

Blog

Welcome To The Blog… Juice for your mindful vegan journey… Is There A Plant-Based Doctor Near You? A Plant-Based Health Provider Directory Jun 21, 2019 | All Posts, Plant-Based Journey, Plant-Based Nutrition My New Plant-Based Doctor. Plus A Nice...
Videos

Videos

Videos Exercise, cooking, health, inspiration, travel, wildlife adventure – they’re all here! After the Camp fire: Symbols of Hope, and Reflections Two Months In (video) by Lani Muelrath | Jan 6, 2019 This latest video release from my husband Greg opens...
Travel

Travel

Travel The plant-based, lifestyle can be happily and healthfully lived anywhere.  Here, you’ll find living proof of compassionate and conscious eating brought to you from travels all over the world.   Back from Africa: Meeting Our Newest Elephant Orphan,...
Recipes

Recipes

Recipes As a food-o-phile, though I like to keep it simple in the kitchen, I’m always up for good eats.  Here is a sampling of simple throw-togethers from my kitchen, along with several that have been contributed or gleaned from the many cookbooks I am fortunate...
Naturally Healthy Weight

Naturally Healthy Weight

Weight Loss Sustainable weight loss, when needed and desired, is one of the outer signs of transformation.  In this section, find tools to help you move forward with achieving your ideal weight and healthy, happy relationship with food, eating, and  your body.  ...
Transformations

Transformations

Transformations Recreating practices of eating, moving, and thinking are the essential elements that recalibrate every part of your being -your body, your mind, and your spirit.  A resilient mind and body, increased energy levels, and desired weight loss are the...
Reviews

Reviews

Reviews Discover new plant-based cookbooks, nutrition guides, and foods on the marketplace!   Ten Questions: Vegan Street Reviews The Mindful Vegan by Lani Muelrath | Oct 28, 2017 Read the full review of, The Mindful Vegan: A 30-Day Plan for Finding Health,...
Animals

Animals

Animals Among the big reasons to go plant-based is care about the lot of the animals – our fine furry, feathered, and finned friends.  You’ll find this loving care celebrated here.   Back from Africa: Meeting Our Newest Elephant Orphan, Quanza...
Mindfulness, Mindset & Motivation

Mindfulness, Mindset & Motivation

Mindfulness, Mindset & Motivation   The Mindful Vegan Book Full Audio Version Is Released! by Lani Muelrath | Mar 9, 2019 Yay!  It is with great pleasure and excitement that we announce the publication and release of the audio version of The Mindful Vegan:  A...
Move Your Body

Move Your Body

Move Your Body Health is more than the numbers on the chart.  It’s also having the vitality and energy to do all the things you want to do, rather than being held back by lesser fitness. Exercise is also the simplest, most direct way you give muscle to the...
Plant-Based Nutrition

Plant-Based Nutrition

Plant-Based Nutrition The fastest, surest, tastiest pathway to radiant health, your ideal weight, resistance to disease, resilience and vitality, and looking – and feeling –  younger than your years.   Is There A Plant-Based Doctor Near You? A...
Appearances

Appearances

Appearances Speaking at events, on radio, and television is an exciting way to spread the word about all the joys and benefits of the plant-based lifestyle to more and more people.  Maybe this year you and I will meet at one of these events!  If so, please introduce...

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