This Teleclass/webcast has already taken place.  Not to worry!  You can still download the recording of the call;  simply fill in the sign-up form further down the page, click the confirmation link, and the link to download the mp3 will be sent to you.

 

‘Kitchen Divided’ 

Vegan Dishes for Semi-Vegan Households

Teleclass/Webcast & Book Giveaway

 

No-cost Teleclass with Special Guest Ellen Jaffe Jones,
author of Kitchen Divided and Eat Vegan on $4 – a- Day
and your host the Plant-Based Fitness Epxert, Lani Muelrath, M.A.

 

Dining together is a great way to foster a relationship, but many vegans find themselves in conflict with partners, family members, or friends who don’t share their dietary persuasion. More often than not, both vegans and meat eaters are forced to accommodate each other in the confines of the same kitchen. The emotions stirred by their contrary diets can heat that kitchen to the boiling point. Enter cookbook author, fitness trainer, and kitchen referee Ellen Jaffe Jones!On this call you’ll learn: ~ sage advice for how to restore harmony, peace, and joy in divergent food relationships. ~ mouthwatering recipe ideas including delicious vegan alternatives to conventional dishes typically based on meat or dairy products –  hearty fare even a diehard carnivore will love. ~ coping ideas gleaned from Ellen’s cooking classes and social media groups, demonstrating that it’s not only possible to survive but thrive when a challenging living arrangements puts different eaters at odds. Plus, Ellen will be available on the call to answer your questions LIVE!

When:  September 12,  2013
Where:  Anywhere in the world, via phone, webcast, or Skype audio connection
Time:  12:00 p.m.- 12:50 p.m.. Pacific,  3:00 – 3:50 p.m. Eastern

Book Giveaway:  Sign up for this call and you will be eligible to win one of Ellen Jaffe Jones’ Kitchen Divided and Lani Muelrath’s Fit Quickies:  5 Minute Targeted Body Shaping Workouts.  

Enter your name and email  in the form below to get INSTANT Access to the call details.  Be sure to click the confirmation link you receive.  Please white list admin@lanimuelrath.com.

Ellen Jaffe Jones will be taking your questions LIVE on the call.  Once you sign up for this event, you will be sent a link to the webcast page where you will be able to enter your question right away so that it is early in the queue.

 

Ellen Jaffe Jones is “THE VEG COACH,” aka “The Broccoli Rep.” Because as she says, “Who else IS the broccoli rep?” She is an inspiring motivational speaker, personal trainer, running coach, author, and trained instructor of healthy cooking classes designed by respected doctors and registered dietitians.Ellen was a popular award-winning TV investigative reporter and anchor for 18 years in Miami and St. Louis (2 Emmys, National Press Club Award-Consumer Reporting). Many have sought her expertise in modeling a healthy lifestyle. She became known as the “Earth Mother in a Suit” when she left TV and became a successful financial consultant at Smith Barney for 5 years.Combining both backgrounds, she wrote Eat Vegan on $4 a Day after seeing too many news stories saying eating healthfully was impossible on a budget. She wrote Kitchen Divided after hearing from audiences how many lived in and struggled with “split kitchens” and “mixed marriages.”

 

Award winning Lani Muelrath, M.A., CGFI, CPBN, FNS – The Plant-Based Fitness Expert – is the Best-Selling Author of Fit Quickies:  5 Minute Targeted Body Shaping Workouts with plant-based diet and creator of Lani Muelrath’s Plant-Based Blueprint. Lani specializes in helping people who struggle with health, weight and energy levels transform their bodies – and their lives – without going hungry or grueling, excessive exercise.“Fit Quickies: 5 Minute Targeted Body-Shaping Workouts is everything you ever wanted in a fitness and health program all in one place! You’ll find practical exercise suggestions as well as great, easy tips for changing your diet. Lani Muelrath shows you how to power up your menu in exactly the right way. In our studies at the Physicians Committee for Responsible Medicine, we find that these lifestyle changes help our participants lose weight, reverse diabetes, boost heart health, and really change their lives. With Lani’s book you too can easily get on the path to great health.”~ Neal Barnard, M.D.President, Physicians Committee for Responsible Medicine