by Lani Muelrath | Jan 13, 2018 | All Posts, Mindfulness, Mindset, & Motivation
“Yesterday I wanted pizza REALLY BAD!” Thus read the headline of Kathy’s post on facebook this week. Now ten days into her study of The Mindful Vegan: A 30 Day Plan for Finding Health, Balance, Peace, and Happiness, Kathy was armed with new...
by Lani Muelrath | Dec 15, 2017 | All Posts, Holidays, Mindfulness, Mindset, & Motivation, Video
There are three origins of cravings. In this recording of this week’s Mindful Vegan Moment facebook LIVE broadcast, find out what they are, how to understand them, and how to navigate them should they arise. These key points are elaborated upon in The Mindful...
by Lani Muelrath | Nov 20, 2017 | All Posts, Holidays, Mindfulness, Mindset, & Motivation, Video
Thanks again to Jeanne Schumacher, who I introduced you to recently when she interviewed me on video for Insights on Being a Mindful Vegan with Lani Muelrath. Jeanne continues to catalog an impressive collection of video interviews of thought leaders and world...
by Lani Muelrath | Oct 5, 2017 | All Posts, Mindfulness, Mindset, & Motivation, Video
Think you are addicted to sweets? Sabotaged by mindless snacking and stress eating? This conversation will expand your awareness of what might be driving these – or any other compulsions and obsessions you might find creating misery – and introduce you to...
