by Lani Muelrath | Sep 12, 2010 | Plant-Based Nutrition
Another AMAZING day here at the Advanced Study Weekend in Santa Rosa. Since yesterday’s check in, I already have about 5 more stories to tell. And it’s so late I really should just turn out the light and catch some zzzs but there’s such a full agenda...
by Lani Muelrath | Nov 17, 2009 | All Posts, Weight Loss
It’s been proven time and time again. A solid, nutritious breakfast will: stabilize blood sugar through the day ward off overeating as the day goes on eliminate cravings for sweets for the above reasons, be a powerful part of a weight loss or fat loss plan And...
