by Lani Muelrath | Nov 15, 2009 | All Posts, Plant-Based Nutrition, Weight Loss
My friend Kathie hates veggies. Vegetables. Pretty much anything green. The less color, the better, seemingly. Iceberg lettuce, tomatoes are OK. But not on a sandwich. Heaven forbid. She’ll yank them out of a subway sammy so fast it will give you lunchtime...
by Lani Muelrath | Oct 20, 2009 | All Posts
You could call it the American woman omnivore’s dilemma: the luscious cake with frosting that thick pictured next to the latest diet. It screams from the magazine covers every single time we hit the checkout stand at market. Even the cover of Oprah Magazine...