Mini-Fasts: My 4-Month Report

Mini-Fasts: My 4-Month Report

by | Dec 30, 2008 | All Posts, Fasting

It’s been about 4 months since integrating the principles of Intermittent Mini Fasts (IMF) into my fitness plan. With such a flood of inquiries regarding “how’s it going?” via emails, forum postings, and conversations, I thought it would be a...

Pin It on Pinterest