Diary of A Mini Fast

Diary of A Mini Fast

by | Mar 17, 2009 | All Posts, All Setup, Fasting

What’s this? My play by play through the day of a mini-fast a la Eat Stop Eat. That means 24 hours max, dinner-to-dinner, a couple of times a week for me.  I’ve been in this habit for the past 6 months, and have had numerous requests about how a day like...

Pin It on Pinterest