by Lani Muelrath | Apr 27, 2011 | Travel
Amazing day in nature for Earth Day here – atop Table Mountain, hours of hiking, miles to cover, endless skies and meadows… How else would Outdoor Girl and her Guy spend Earth Day? From my favorite videographer, Greg, of course! Here’s hoping your...
by Lani Muelrath | Jul 22, 2009 | All Posts, Weight Loss
There is one thing of utmost importance when it comes to success at weight loss. Is it diet? Your workouts? Yes, these are important pieces. But they are part of the puzzle. The tactics. But tactics demand a strategy. You must have a strategic plan. Think of your...
