Jack Canfield Archives - Lani Muelrath | Mindful, Active, Vegan Living

Is a Mindfulness Meditation Practice on Your New Year’s List?

by Lani Muelrath | Dec 27, 2015 | All Posts, Mindfulness, Mindset, & Motivation, Plant-Based Journey

Is a Mindfulness Meditation Practice on Your New Year’s List? The December-to-January holidays sweep – along with busy schedules, multiple social commitments, and richer fare than usual – also always brings a sense of promise. As we take stock of the past year and...

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Lani Muelrath - Plant-Based, Active, Mindful Living

Is a Mindfulness Meditation Practice on Your New Year’s List?

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