by Lani Muelrath | Oct 22, 2017 | All Posts, Mindfulness, Mindset, & Motivation, Plant-Based Nutrition, Weight Loss
In this in-depth video interview with Jeanne Schumacher of starchqueens.net, I describe the mindfulness practices as taught in The Mindful Vegan: A 30-Day Plan for Finding Health, Balance, Peace, and Happiness that have restored a healthy, happy relationship with...
by Lani Muelrath | Nov 8, 2011 | Plant-Based Nutrition
Have you ever been disappointed that you weren’t really hungry for dinner? Then you’d better stay away from lentils, because these little nutrient nuggets are so sustaining that if you have some for lunch, you just might forget to eat your dinner. This may...