by Lani Muelrath | Feb 23, 2009 | All Posts
When it comes right down to it, what do we all want when it comes to building fitness and vitality? Real information, including no-nonsense facts about how to lose body fat and build muscle. I’ve already told you how glad I was to come across Eat Stop Eat, which...
by Lani Muelrath | Feb 19, 2009 | All Posts
Brad Pilon’s got a NEW book out! It’s called How Much Protein? As you may already know, Brad is the author of Eat Stop Eat, which I featured in 2 previous posts, 5 Reasons To Try Mini-Fasts and Mini-Fasts, My 4-Month Report. Brad’s new book about...
