by Lani Muelrath | Sep 7, 2011 | Plant-Based Nutrition
Oh yeah, baby! Here’s what I’ll be doing come Friday, attending the sold-out: Advanced Study Weekend Schedule* McDougall Health and Medical Center September 9 to 11, 2011 Friday, September 9, 2011 5:00 – 6:00 PM – John McDougall, MD – Welcome and What’s...
by Lani Muelrath | May 8, 2011 | All Posts, Plant-Based Nutrition
Leave it to the innovative, tenacious, and visionary Dr. John McDougall of the Santa Rosa, California McDougall Health and Medical Center to get this groundbreaking piece of legislation moving up the legal ladder. SB 380 just passed by California Senate Committee,...
by Lani Muelrath | Dec 23, 2010 | Mindfulness, Mindset, & Motivation
[fb-like] Creating a happy, healthy and fit body gives you the ultimate best vehicle for expressing your mission and purpose. For bringing your unique gifts forth. ~ Lani To be honest, I’ve been in a 3-day stall, putting together this week’s FitDream...
by Lani Muelrath | Sep 8, 2009 | All Posts, Weight Loss
Can the indiscriminate eater make peace with the disciplined dieter within? (YES. But first…) Let’s face it. There are two distinct voices within for anyone who has ever had a weight problem. How about we meet these two, face to face (and fork). For one,...
