by Lani Muelrath | Jan 14, 2013 | Mindfulness, Mindset, & Motivation, Plant-Based Nutrition
There are those of us who sometimes complain when we can’t find the exact blend of brown rice. Or a papaya that is just the right degree of ripe. Guilty – that was me today. We forget – too easily – that there are people with far greater...
by Lani Muelrath | Dec 24, 2012 | Recipes
Mom taught me to make a mean baked apple. The gently growing cinnamon sweet scent of it all as they baked slowly in the oven – unbeatable. Simple enough to make. Core the apples, fill the empty center with raisins and cinnamon, put a little water in the bottom...
by Lani Muelrath | Dec 1, 2012 | All Posts, All Setup, Move Your Body
Big huge holiday thanks to everyone for the tremendous and enthusiastic support of the release of the Fit Quickies book cover and her imminent release! I am honored. What you may not know about is that I have a pre-order gift for everyone who places a...
