by Lani Muelrath | Oct 25, 2010 | Mindfulness, Mindset, & Motivation
It’s not what you think. ;-). But it does get the imagination going, doesn’t it? I told you not long ago how I’ve become a big baseball fan (see Take Me Out To The Ball Game), resurrected from childhood by my dear, near-centenarian father-in-law. ...
by Lani Muelrath | Jul 19, 2009 | Move Your Body
From your first step inside a Bar Method studio, you become aware that there is something different about this workout. It’s not just the soothing, serious colors and beautiful photographs on the wall. It’s not just the sculpted, lovely shape that the...
