by Lani Muelrath | Aug 7, 2009 | All Posts, Move Your Body
I’ve never had a bad Bar Method Studio workout experience. As it turns out, there is a choreographic genius to the orchestration of the Bar Method Studio workout, and you recognize it from the drop of the first downbeat. And the effect is intentionally designed....
by Lani Muelrath | Jul 19, 2009 | Move Your Body
From your first step inside a Bar Method studio, you become aware that there is something different about this workout. It’s not just the soothing, serious colors and beautiful photographs on the wall. It’s not just the sculpted, lovely shape that the...