Beyond Dieting: Isn’t it Time to Let Ourselves Out of Food Jail, Embrace Conscious, Mindful Living, and Come to a Place of Peace With Our Bodies?

Beyond Dieting: Isn’t it Time to Let Ourselves Out of Food Jail, Embrace Conscious, Mindful Living, and Come to a Place of Peace With Our Bodies?

by | Jan 29, 2018 | All Posts, Mindfulness, Mindset, & Motivation, Video

A note to readers:  the following is a posting I made on facebook a few days ago. It resonated with so many, and generated such intense conversation, that I wanted to bring it into an article here on the blog to share it with you.  Included are my opening comments and...

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