“Oh, so you’re that Kickstart Chick? How cool is that?”
I totally dig this message that came up on my facebook page not long ago. To be known as ‘that Kickstart Chick’? What an honor!
And I’m ready to serve you again as plant-based food coach and fitness advisor for Dr. Neal Barnard and the Physician’s Committee for Responsible Medicine (PCRM) 21- Day Vegan Kickstart. We launch September 3, 2012 and I’d love to have you along for the 3 week ride.
Here’s the page to sign up: PCRM 21-Day Kickstart.
Be sure to register at our Q & A forums, too! Here’s the link: September Kickstart Discussion Boards.
This 3 week program invites you to immerse yourself in 21 days of a whole foods, low fat, 
plant-based diet. A vegan diet can come in all kinds of flavors yet this one you can confidently put in the healthy column.
Which, if you’ve hung around the plant-strong fitness blog or me for any length of time, you know all about as the premiere pathway to health, energy, fitness, and weight loss. The delicious, easy way to keep your weight in check. We’ve got the plant-based diet recipes to prove it.
Here’s the page to sign up: PCRM 21-Day Kickstart.
There is a 21 – day meal plan and menu, nd a forum (where you’ll find me). You’ll get daily messages that include celebrity and medical expert advice , nutrition webcasts, a restaurant guide, and many other plant-based nutrition resources.
Here again is the page to sign up: PCRM 21-Day Kickstart..
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In the meantime, are you getting all the news that’s healthy, fit, happy and hot each week? Click here to join 1,000′s of others + get your weekly health, body shaping and food advice for free from the Plant-Based Fitness Expert.
woooooo that is awesome you will be with us along the way Lani , what a bonus that is for all of us, i have been doing the 21 jump starts now for a couple of years and love it, i have also signed up my pateints to do it as well. I realsied that it had the same principles as Dr Mac so thought it would be good for me and the others as well, and the recipies are great. With the menues they dont specify how much to have so i am guessing it is like the Dr Macd program and eat until you are full, anyway so rapt to have you in on it to, cheers Anna
Anna, this is great and what a service you do to the patients in your programs to sign them up as well. Yes, Dr. Barnard and Dr. McDougall are on the same page so your thinking correct in that direction.
Do you come onto the forums? Be sure to say hi!