This week we hit the hilly terrain in the foothills of the Cascades where we live in N. CA.

Who can complain when you’re lucky enough to live 15 minutes from the XC ski terrain?

Plus, it’s a perfect excuse for working up a winter appetite. 

Not a problem when there are plenty of filling yet trimming foods ready back at home.  See What’s in my fridge:  confessions of a fitness coach, 6 Easy ways to jack up the veggies in your diet, and Got Beans? They’re your fat loss friend!

Yup, it’s ski week in CA and FOOD week on the blog!

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