When Sabrina Nelson was diagnosed with a rare autoimmune disease called “relapsing polychondritis”, things only got worse for her 
by taking powerful steroids and other drugs.
Then one day she read Dr. John McDougall’s work. She learned the information that Dr. McDougall teaches, such as the nutrition information in this video.
Even though already a vegetarian, when Sabrina removed milk from her diet, her autoimmune disease quickly went into remission. That was over 15 years ago, and Sabrina, co-fouder of VegSource, is still in remission.
Watch this short excerpt from a longer presentation regarding dairy, animal protein, casein, your diet, and autoimmune disease.
For more on dairy, click HERE: Perils of Dairy
For more on autoimmune disease and diet, click HERE: Overcoming rheumatoid arthritis with diet: Phyllis Heaphy’s story
If that’s not possible, you can take a section of your
hair and wrap it around the band to hide it and tuck it under to hold the hair in place.
Ponytail hairstyle is the simplest hairstyle seen in most women.
This article is all about short hairstyles for men with thick hair.
These are just some starter recipes to give you suggestions on how to use your stand mixer a lot more
generally. What you can do is pick out one or two individuals
in each section of the room and establish personal bonds with them.
Much has been made about the mystical bond between baker and bread; I think it’s
all very well, but if you make bread often and work at the same time, you will want to
save the tiring effort of mixing and the long waits for rising.