Two of my abso-fab FAVorite sneak-in-instant-invigorators-and-body-shapers NOW are just about ready for YOU to enjoy as well! Yessiree, My newest Fit Quickies, #9 and #10 are just about ready for you.
And while the final stages of preparation are underway (you know, making the Audio Practice Track and putting it all into an electronic bundle easy for you to access and load onto your computer, ipod, mp3 player, or burn to a DVD), I’ve made a little tease-trailer track for you (see below). Just to give you a taste!
Here you go: A sneak peak at Fit Quickie #9, “Stand Up Seat” and Fit Quickie #10, “Leg Plays”.
Oh, and a P.S.: If you are joining me on the May Body Transformation Booty Camp, then check out our Countdown Call to find out about the Special Gift I have for you! Be sure to join me on the ‘6 Steps to Conquer your Cravings” and “Booty Camp Countdown Call” on April 14! Sign up HERE if you haven’t already.
Love and success! And enjoy the Fit Quickie #9 and #10 preview! This is just to give you a taste; the full Fit Quickies instructional videos coming out soon will have all the details on setup, alignment, and the moves themselves. Looking forward to your thoughts in “Leave a Reply” below.
Woohoo! This looks incredible and I can’t wait! Thanks for the reminder on the upcoming call, too. You always get me going Lani – and you look fabulous!
Gail, gee thanks! I’m excited about t too and thanks for your note.
See you on the call!
Do you have any of your exercises on a CD format? I’ve been using the T-Tapp Basic Plus to Tempo on my iPhone for two years now (know it by heart really, but use the recording to keep my timing correct). Would love to have a variety of exercises on my iPhone!
Peggy Arms 🙂
Hey Peggy, all of the Fit Quickies are on video AND mp3 audio. The videos are in mp4 which can play on ipod and ipad as well as computer and are also burnable to DVD, so I’m assuming will play on the iPhone as well.