by Lani Muelrath | Feb 23, 2010 | All Posts, Mindfulness, Mindset, & Motivation
It’s been said that those who succeed are also those who have failed the most. Think about it. What does it take to create a successful business, lose and keep excess weight off for 5 years or more, get a career breakthrough movie part, or be an Olympic...
by Lani Muelrath | Feb 2, 2010 | Move Your Body, Plant-Based Nutrition, Weight Loss
Who can complain when you’re lucky enough to live 15 minutes from the XC ski terrain? Plus, it’s a perfect excuse for working up a winter appetite. Not a problem when there are plenty of filling yet trimming foods ready back at home. See What’s in...
