by Lani Muelrath | Dec 26, 2011 | Mindfulness, Mindset, & Motivation, Move Your Body, Plant-Based Nutrition
It’s perfect! The timing, that is. To create your own healthy, fit, happy and hot ripple effect. Of course, it’s ALWAYS perfect timing when it comes to building and reinforcing healthy habits. Yet somehow coming off of the ‘season of...
by Lani Muelrath | Oct 22, 2010 | Mindfulness, Mindset, & Motivation, Transformations, Weight Loss
Can you envision your body ideal? Your deepest dreams and aspirations for success of your health, your fitness…your life? Being able to do so has a powerful impact on your success. More than powerful. Amazingly, it opens up doors to opportunity that we may not...
