by Lani Muelrath | Aug 4, 2011 | Recipes
As hummus is the new mayo, a girl who wants her sammy NOW shouldn’t be without it primed and ready to go on the refrigerator shelf. But sometimes it happens. To the best of us. Like today. Not easily daunted by this obstacle between me and my oil-free sandwich...
by Lani Muelrath | Sep 28, 2010 | Plant-Based Nutrition, Travel
True to my promise to report in on how I fueled the heady and grueling ascent to the top of Half Dome n Yosemite last week (see How A Busy Woman Trains To Climb Yosemite’s Half Dome) I’m here to report that we did the whole darn thing on our usual, easy...
by Lani Muelrath | Feb 7, 2010 | All Posts, Plant-Based Nutrition, Recipes
One of my last dietary high-fat holdouts was mayonnaise. I’d switched to Veganaise years ago, so at least had moved away from eggs in the recipe, but the fat content was no less than good ‘ol Best Foods. Once I’d made the decision to opt out of...
