by Lani Muelrath | Jul 23, 2013 | Recipes
P.S. To get $50off the retail price go to Instant Pot . The coupon applies to the IP-DUO60 model enter this code in your order form: lani. Should you have any trouble with the code, please send me a message via the Contact form. The model I have is the Instant Pot...
by Lani Muelrath | Dec 2, 2011 | Plant-Based Nutrition, Recipes
Smoothie: The movie! Plus, all hail kale chips; 2 ways to make greens more kid-friendly. (Be sure this article is opened in its own page for the video to appear). Smoothies and green drinks are not necessarily the best choice every day for those of us who are all...
by Lani Muelrath | May 18, 2011 | Plant-Based Nutrition
That’s right. My new best friend weighs over 200 lbs. And I’m feeding her all the time. Actually, that’s only 10.5 lbs higher than my highest weight. Just thought of that. Anyhoo! Let me know if you need a new refrigerator coach, cuz I’ve got...
by Lani Muelrath | Jan 5, 2011 | All Posts, Plant-Based Nutrition
Look, let’s face it. We’ve been marketed a bill of goods with the Diary Council’s milk and dairy campaigns. Remember these? “Milk – it does a body good” celebrity white-mustache campaign (still alive and kicking?) the...