by Lani Muelrath | Dec 31, 2011 | Move Your Body
These 6 7 struck the deepest chord, according to page views. The plant-strong fitness blog hit over 1 million 300 thousand page views in 2011 – let’s hear it for simple fitness and the plants, what a combination! It’s simple, it’s happy,...
by Lani Muelrath | Nov 9, 2011 | Plant-Based Nutrition, Recipes
Remember that survey I sent you a week ago? Holy happenin’ results. A high percentage of responses are asking for more recipes and lots more details about a plant-based food plan. Many responders also wanted to know more about what I eat each day to be healthy,...
by Lani Muelrath | Nov 8, 2011 | Plant-Based Nutrition
Have you ever been disappointed that you weren’t really hungry for dinner? Then you’d better stay away from lentils, because these little nutrient nuggets are so sustaining that if you have some for lunch, you just might forget to eat your dinner. This may...
