Boot Camp Mind is…
- the voice of focus
- the voice of compelling commitment
- the ‘just do it’ you
The part of you that is connected with your better judgement, that is inspired to realize your greater potential.
You gain your health and get your body back through 3 important avenues
- food plan and eating
- exercise and fitness
- mindset and motivation
All 3 are critical to your success. Yet it is the all important mindset for mastery and motivation that make it possible for you to engage and follow through with your eating and exercise plans. Mindset and motivation are essential for you to be ultimately successful at realizing your health, weight loss, and fitness goals.
Let’s be honest. You may have the best flippin’ food plan in the West. And you may know exactly what to do each day to get – and stay – in shape. You could have all the full body workout routines. And know how to do them.
But if you don’t know the keys to wrapping your head around getting healthy, losing weight, and getting fit, well, odds are you’ll never get the job done.
Just between us, ou don’t drop 50 lbs of excess weight and keep it off for over a decade like I have without a big helping of motivation and mindset. Thinking differently.
Boot Camp Mind is…
…a voice, an energy, a spirit that we practice. It’s not something that we have or don’t. It’s there, and becomes strengthened, through the use of specific tools.
How do we give the voice of Boot Camp Mind practice so that it can do what it is so good at? How do we sync with it to bring us to realization of our healthy change goals?
Think about it. There’s also Lazy Mind, Indulgent Mind, Disciplined Mind, Excited Mind, Happy Mind, Rebellious Mind – they are all there all the time. They all want a voice!
An example of how to cultivate Boot Camp Mind so that you can ‘get the job done’
One of the most powerful strategies for weight loss is something that may never have occurred to you. That is to abstain from worrying about your present shape.
Notice I didn’t say ignore, pretend your present shape doesn’t exist, or never allow the thought about your present shape to arise. You can’t help the thoughts from bubbling up. But you are able to change what you do with them. This is a skill developed by strengthening Boot Camp Mind.
Worrying about our current condition and anxiety about the distance we have to travel to weight loss or our body shaping ideal only magnifies doubt and clouds your vision. You end up feeling uncertain and negative, filled with self-doubt. This keeps you second-guessing your goals and your ability to realize them. Boot Camp Mind is certainty, clarity, and confidence.
All we need to do, as the manager, is let these each speak their mind without getting in the way of our greater good and potential. We can acknowledge and befriend and be compassionate with each of them so that we are not jerked around by them. Suppressing and ignoring them doesn”t work. Acknowledgement and discrimination do. That’s what cultivating Boot Camp Mind is all about.
Action
The next time you notice yourself spiraling down in self-recrimination and criticism for not being in better shape, carrying excess weight, or eating way off ‘plan’, do this. Watch for that moment of pause between the habit of that thought coming up and the instant you jump in and take it for a drive. When you can become aware of that instant, you have stepped right into the realm of Boot Camp Mind. Now you have options. This awareness is the first step. Then insights and opportunities reveal themsevles to you. It’s not magic, it’s behavioral science. It is your first point of action for cultivating Boot Camp Mind. Your successful weight loss and health gains are depending on your successful practice of this process.
Maybe you’ve already got powerful Boot Camp Mind
Yet if you could use a boost, and want to find out more, investigate click here not to get Boot Camp Mind>>>
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Hi Lani,
Boot Camp Mind is absolutely BRILLIANT! And I’ve only just started. I downloaded all of the week #1 materials. The quickstart guide is great. I love that you have the lesson recorded so that I can listen to it, too.
I can see why you spaced these a week apart – otherwise I’d probably just want to keep plowing through them!
So,, how does Week #2 get scheduled? I still have to go in and look at the goal setting things that you sent.
Thank you so much for putting this together!
Francesca
Hi Francesca,
Thank you so much for the quick feedback – you must have been one of the first to pick up Boot Camp Mind! I’m impressed that you’ve gotten right down to business and I appreciate your feedback. Honestly, I am eager to know how all unfolds for you. I love this stuff and actually have had this in the works for some time – it’s just that after the surveys in the fall and there was such a demand for motivation and mindset materials I just got down to business and finished it up.
Week 2 will arrive 7 days after your initiation of week one. Remember when you were sent to a page to sign up for the subscription to bootcampmind? Once you confirmed, that is what triggered the release of Week 1 and Week 2 comes 7 days later, Week 3 7 days after that….that’s how it works.
Thanks again and keep me posted!
Lani
Hi Lani,
I thought I ordered your Boot Camp mind materials and paid through paypoal, but I don’t see it coming through. Should I try again?
Hi Sandy! When did you place your order? Upon purchase you were immediately sent a link to a page where you would need to put your email address to start receiving the materials. Let me know what date your ordered so I can look into it for you – let’s get you going!
Hi Sandy!
I just checked through the Boot Camp Mind order records and there is nothing from your email address that I can find as far back as January 20. Did you place your order before that time?
If not, then your order was not completed according to our records, so you should submit again.
Let me know what I can do to help! Just sent this message to your email as well.
Talk soon,
Hi could you please tell me why your website took money out of my bank account without my authorisation
I have never ever signed up on this site. Iv never even heard of it, and you guys are takinging MY money off my cash app card OVER 100 bucks I want my money back OR IM SUEING I do have a lawyer. So send my money back!