pb booklet cover2

This JUST came across my radar.  And as my book The Plant-Based Journey: a A Step-By-Step Guide for Transitioning to a Healthy Lifestyle and Achieving Your Ideal Weight  is still in production with Ben Bella Publishing – meaning I can’t get it into your hands quite yet – this short guide has been made available and I couldn’t wait to share it with you.

“The Plant-Based Diet – a Healthier Way to Eat”


Snapshot from the Plant-Based Diet Brochure

This plant-based diet brochure has just come out from Kaiser Permanente.

As you may know, Kaiser has been taking a leadership role in advising their doctors and health-care providers to advocate a plant-based diet for their patients and clients.

As an HMO provider, Kaiser stands to benefit from people who take care of their health and do NOT need medical care, oodles of medications, or other more drastic, dangerous interventions.

And as you can eat your way out of disease for the most part, they are all over it. Go Kaiser!

Here is a link to the Kaiser plant-based diet advisory, if you’d like to read more:  Nutritional Update for Physicians:  Plant-based Diets.

The brochure is a beautiful, simple snapshot to help you – or your friend or loved one – get started with a plant-based diet. You can download it for free here:

Plant-Based Diet Brochure Download

Full of tips for planning meals, health benefits, and more, this is a valuable tool that you can easily download and print for friends who are curious about plant-based living.

Brochure snapshot - plant-based diet food grups

Brochure snapshot – plant-based diet food grups

Tell Me What You Think

Once you’ve had a look, I’d love to know what you think.  Please pose your comments  below:

  • How do you think you might utilize this?
  • Would you change anything about it – and if so, how?

Plant-Based Diet Brochure Download

Enjoy this resource -and enjoy what you eat!




Related Posts Plugin for WordPress, Blogger...

Pin It on Pinterest

Share This