by Lani Muelrath | Feb 4, 2018 | All Posts, Mindfulness, Mindset, & Motivation, Move Your Body, Plant-Based Journey, Plant-Based Nutrition, Recipes
The Day The Blue Zones Called Imagine my delight when the managing editor at Blue Zones central reached out to me regarding The Mindful Vegan. They had fallen in love with the book, and were particularly interested in sharing an excerpt from Day Seventeen in The...
by Lani Muelrath | Nov 18, 2017 | All Posts, Mindfulness, Mindset, & Motivation, Video
Many thanks to Gina Carr and Karen Jacobson for inviting me to their Healthy Happy Hour Show to talk about mindfulness training and how it restores mental balance and calm. In This Facebook LIVE Video Broadcast, discover how… Inner calm, happiness, and presence...
