by Lani Muelrath | Nov 14, 2011 | All Posts, All Setup, Move Your Body
The Fit Quickies™ Story… Winging our way to scuba holiday at our favorite spot, I wondered how the “workout” schedule between dives would go – this time. Sure, I always get plenty of exercise schlepping scuba tanks and swimming out to the reef. We do primarily...
by Lani Muelrath | Jul 6, 2011 | All Posts, Reviews
San Francisco’s great-bodies golden girl, Burr Leonard of Bar Method fame, has just released 2 new DVDs. For at home workouts these 2 will absolutely anchor your collection.. I’m a BIG Bar Method fan and do Bar Method workouts about twice a week. Plus, I am a...
