by Lani Muelrath | Apr 5, 2020 | All Posts, Recipes
Just as I experienced post-trauma after the Camp fire that I shared with you in my article title After the Camp fire here, the turbulent times of Covid-19 have inspired a resurgence in these same ways of supporting family and community: with shared sustenance and...
by Lani Muelrath | Jan 19, 2020 | All Posts, Mindfulness, Mindset, & Motivation, Video
It’s Been a Long Time……since I sat down to talk with you. And there is so much to say. So much to share with you.First of all, I am overwhelmed by the flood of kind, loving emails, texts and messages I have received since sending out some quick...
by Lani Muelrath | Mar 9, 2019 | All Posts, Mindfulness, Mindset, & Motivation
Yay! It is with great pleasure and excitement that we announce the publication and release of the audio version of The Mindful Vegan: A 31 Day Plan for Finding Health, Balance, Peace, and Happiness. The full content of the thirty-one days is recorded in my voice. ...
by Lani Muelrath | Jan 6, 2019 | All Posts, Mindfulness, Mindset, & Motivation, Video
This latest video release from my husband Greg opens with a sunrise in Africa and moves to our town of Magalia with a message of symbolism and hope following our experiences in the Camp fire. Says Greg: “In August 2017, we had the good fortune to witness a...
by Lani Muelrath | Nov 14, 2018 | All Posts
Top: Greg’s short video of our experiences.Above: Photo from Day 4 as refugees from the Camp Fire . We are so hardwired to early walks that we have been simply strapping on our regulation masks that help protect from all the ash in the air and go out walking for...