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Juice for your mindful vegan journey…

Curried Pumpkin Lentil Soup

A few days ago, VegWorld Magazine asked me if I had a recipe for pumpkin soup with lentils.  They had been beset by requests for same, and - being familiar with the healthy comfort food recipe collection in The Plant-Based Journey -  thought I might have something to...

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Now Dietitian Recommended: The Plant-Based Journey Book

I am excited to announce that The Plant-Based Journey has now been dietitian recommended as the guide to transition to a plant-based diet!
Timaree Hagenburger, R.D., is another in a growing number of health care providers and educators endorsing and recommending The Plant-Based Journey to their clients and students as guide to successful adoption of a plant-based diet.

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Meaty Plant-Based Bites: Savory Vegan Eats with Lani Muelrath CBS TV

When people are shifting to a plant-based diet, going vegan, or simply wanting to eat less animal products and more plant foods, sometimes the question comes up:
“Is there a way to recreate the flavors and textures of meat without using animal products?”
The answer is YES, and that’s what today’s segment is all about.

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Is a Mindfulness Meditation Practice on Your New Year’s List?

As we take stock of the past year and look forward to the next, the possibilities can seem endless for becoming the best, healthiest, happiest, and most authentic person we can be. If you aren’t already engaging in one, have you considered a mindfulness meditation practice as being that which will make a big difference for you in the new year?

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Lani Muelrath - Plant Based Journey

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Lani Muelrath - Plant-Based, Active, Mindful Living

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