Transformations

Recreating practices of eating, moving, and thinking are the essential elements that recalibrate every part of your being -your body, your mind, and your spirit.  A resilient mind and body, increased energy levels, and desired weight loss are the result. Life transforming!

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How Lillian lost 7 pounds with the power of Vision

Can you envision your body ideal? Your deepest dreams and aspirations for success of your health, your fitness...your life? Being able to do so has a powerful impact on your success. More than powerful. Amazingly, it opens up doors to opportunity that we may not even...

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Lani Muelrath - Plant Based Journey

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Lani Muelrath - Plant-Based, Active, Mindful Living

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