Among the big reasons to go plant-based is care about the lot of the animals – our fine furry, feathered, and finned friends.  You’ll find this loving care celebrated here.


Safari Africa. Elephant orphanage. Life changing.

Safari Africa touches something deep inside you. Maybe it's in our DNA.  Our limbic memory, reaching back to our ancient ancestors. Picture this At 6,500 feet above sea level, we watch as a large family of elephants - from giant towering mothers to infants a few...

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Today my run turned into a rescue operation

Irresistible, these Bursts on the beach (see Burst Training Beach Style) . Running barefoot in the sand as hard as I can, then trolling my toes in the surf until I get my wind for another. But today's run took a surprising turn when I encountered a fledgling murre -...

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