Videos
Exercise, cooking, health, inspiration, travel, wildlife adventure – they’re all here!
My Three Weeks With Three Wild Turkeys
Note: Be sure to listen to the sound on the above video clips!Backstory: About seven months ago, someone found three turkey eggs near San Francisco. They decided to hatch them. Quite soon, they ended up at the San Francisco Humane Society. From there, they were taken...
New year, new home in the Sonoma Mountains (video)
Though it was difficult to leave our Magalia house that served us well for 43-years, here we are!Greg captures the new environment in which we now find ourselves - in the Sonoma Mountains - in this video.We are overwhelmed by the natural beauty of the oak...
A Year After The Camp Fire: New Life, New Home, New Chapter, plus video
It's Been a Long Time......since I sat down to talk with you. And there is so much to say. So much to share with you.First of all, I am overwhelmed by the flood of kind, loving emails, texts and messages I have received since sending out some quick...
After the Camp fire: Symbols of Hope, and Reflections Two Months In (video)
This latest video release from my husband Greg opens with a sunrise in Africa and moves to our town of Magalia with a message of symbolism and hope following our experiences in the Camp fire. Says Greg: "In August 2017, we had the good fortune to witness a rare...
Our Fawn Rescue Adventure With a Happy Ending (video!)
Yesterday on our morning bike ride along the flumes, we encountered a fawn that had fallen in the rushing waters. The sides of the flume are steep, and opportunities to escape are few and far between. Greg jumped in while I held the camera. In...
The Most Important Tool in My Health and Happiness Toolbox! (video)
This year I was once again honored to be invited to be a guest at The Plant-Based Transformation Summit. In this video, you will be present for my conversation with the creator of the summit, Margot Freitag. Margot asks me all about my book The Mindful...
How To Be More Effective At Getting People To Eat Less Meat (video)
We keep our fingers crossed that the facts themselves will sell people on eating less meat. But the research tells a different story. People are more inclined to make choices based on the social norm. So if facts are presented in a way that speaks to that norm in a...
How Does Mindfulness Practice Help Animal Activists and Advocates?
This webinar was presented as part of Activist Appreciation Month hosted by In Defense of Animals (IDA). The program host is Lisa Levinson, Director of The Sustainable Activism Campaign for IDA. In the words of Lisa Levinson, In this Activist...
Beyond Dieting: Isn’t it Time to Let Ourselves Out of Food Jail, Embrace Conscious, Mindful Living, and Come to a Place of Peace With Our Bodies?
A note to readers: the following is a posting I made on facebook a few days ago. It resonated with so many, and generated such intense conversation, that I wanted to bring it into an article here on the blog to share it with you. Included are my opening...
Vegucated Features The Mindful Vegan (video!)
I'm a big fan of the work that the people at Vegucated.com have done and continue to do to advance the cause of veg living. True to their name, they are the champions of veg education and they have a gazillion resources at their website to prove it. A few...
Anderson Cooper Features Mindfulness Meditation On 60 Minutes (video)
The Mindful Vegan book is giving me the happy opportunity to present, teach, and talk about mindfulness meditation to a lot of people. During these presentations, when there is time - after the introduction to mindfulness training, the presentations about the positive...
Christmas Cravings and Holiday Hankerings: The Three Causes of Cravings and What to Do About Them (video!)
There are three origins of cravings. In this recording of this week's Mindful Vegan Moment facebook LIVE broadcast, find out what they are, how to understand them, and how to navigate them should they arise. These key points are elaborated upon in The...
Top 5 Tips for Navigating Holiday Stress and Temptations with Lani Muelrath (video)
Thanks again to Jeanne Schumacher, who I introduced you to recently when she interviewed me on video for Insights on Being a Mindful Vegan with Lani Muelrath. Jeanne continues to catalog an impressive collection of video interviews of thought leaders and...
How Mindfulness Practice Restores Mental Calm with Lani Muelrath (video)
Many thanks to Gina Carr and Karen Jacobson for inviting me to their Healthy Happy Hour Show to talk about mindfulness training and how it restores mental balance and calm. In This Facebook LIVE Video Broadcast, discover how... Inner calm, happiness, and...
How to Break Stress Eating Habits and Cut Through Cravings With Mindfulness (video!)
Think you are addicted to sweets? Sabotaged by mindless snacking and stress eating? This conversation will expand your awareness of what might be driving these - or any other compulsions and obsessions you might find creating misery - and introduce you to the...
The Mindful Vegan Interview: Jane Velez Mitchell with Lani Muelrath (video!)
The Mindful Vegan Interview: Jane Velez Mitchell with Lani Muelrath Imagine my delight when the text message from media superstar Jane Velez Mitchell popped up on my phone. Jane was inviting me to join her in a facebook live broadcast to give a...
Dr. Neal Barnard Was My Uber Driver (video!)
"Rock star!" In the vegan and plant-based world, this is what immediately comes to mind when you think of Dr. Neal Barnard. What may be news to you is that "rock star" - when it comes to Neal Barnard - has double meaning. Dr. Barnard generously gave me a lift from...
Can You Eat Whole Foods Vegan While Traveling in Indonesia? Trip Report (video!)
We've just returned from three weeks of adventure on a Biodiversity Expedition in Indonesia. Here in Greg's latest video release, a peek at our adventure. Watch as we dive alongside manta rays, sea turtles, and yes, even sea snakes!. Along the way we enjoyed lots of...
Healthfest 2016 Scrapbook (videos!)
Just back from Healthfest 2016 in Marshall, Texas. While I have one foot out the door for another speaking engagement, I can't let another minute go by without reporting in to you about Healthfest with a few snapshots. Then I'm on the way today to Sacramento to speak...
The Five Universal Steps of Transition to a Sustainable Plant-Based Diet with Lani Muelrath: Video!
In this twenty-eight minute video, discover a quick, crisp overview of the five universal steps of transition to a sustainable plant-based diet as presenting in The Plant-Based Journey.
Cosmetic Procedures: Does Getting Tossed by a Warthog Count?
“Have you had work done?” As I approach “when I’m 64”, I find this question is being asked of me more and more at my presentations. My response?
Habits, Sugar, and The Plant-Based Journey on Simple Daily Recipes TV
Habits, Sugar, and The Plant-Based Journey Program Notes
In this energetically fun and informative show, I am the honored guest of the effervescent Jill McKeever of Simple Daily Recipes. We talk about sugar, habit change, and Jill points out her favorite things about The Plant-Based Journey
Meaty Plant-Based Bites: Savory Vegan Eats with Lani Muelrath CBS TV
When people are shifting to a plant-based diet, going vegan, or simply wanting to eat less animal products and more plant foods, sometimes the question comes up:
“Is there a way to recreate the flavors and textures of meat without using animal products?”
The answer is YES, and that’s what today’s segment is all about.
Plant-Based Party Snack Ideas with Lani Muelrath on CBS TV (video!)
This week I was back on the set at CBS TV to show multiple examples of plant-based party snacks so you can lighten up the holiday parties with plant-based hors d'oeuvres. Double click on the video to enjoy this four minute presentation including taste tests and...
Whole Foods Plant-Based Holiday Eats with Lani Muelrath on CBS TV (video!)
This week I was invited back to CBS TV to share the secrets of replacing processed holiday treats with whole food plant-based foods. Double click on the video to enjoy this five minute presentation including taste tests and recipes from The Plant-Based Journey....
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