S.O.S. for the holidays : six plant-based pumpkin pie recipes, cranberry sauce, mushroom gravy, six things to bring to Thanksgiving dinner and bonus tips to ferry you through the eating season

S.O.S. for the holidays : six plant-based pumpkin pie recipes, cranberry sauce, mushroom gravy, six things to bring to Thanksgiving dinner and bonus tips to ferry you through the eating season

Holy calendar whiplash.  It’s November! This time of year is always a mix of good times, good eats, right along with challenges to healthy living, eating, and personal equanimity. Let me see if I can help a little bit on all fronts. Below, I’ve linked six...
Coconut waffles with blackberries, lime-chipotle chickpeas, and sharp cheddar cashew nut cheese – not bad for someone who doesn’t like to cook

Coconut waffles with blackberries, lime-chipotle chickpeas, and sharp cheddar cashew nut cheese – not bad for someone who doesn’t like to cook

I guess it all started with the book recipe testing project. On schedule for the August first deadline at Ben BellaBooks – my publisher- for the full manuscript of The Plant-Based Journey meant testing the recipes as they are to be published in the book. Once,...
The truth about weight loss that lasts, your relationship with food eating and your body, dreaming big, and breaking the number one rule of marketing

The truth about weight loss that lasts, your relationship with food eating and your body, dreaming big, and breaking the number one rule of marketing

What I’m about to tell you breaks the number one rule of marketing. In case you haven’t heard it, the number one  rule of marketing is this: Don’t tell people what they need to hear. Tell them what they want to hear. In all the marketing courses of...

Pin It on Pinterest