Diet Rules Rant: Part 1

Sometimes a girl’s just gotta have a good rant. First, if any of these diet strategies (“tips” or “rules”) is working for you, then far be it for me to question. One woman’s diet rules rant is another’s bible. But let me...

How do you likey? New theme feedback!

Yes, she’s here kids! A  new look for lanimuelrath.com. Now, you’ve gotta tell me what YOU think. And let me know if everything is working from your end, OK? Can you navigate OK? Find what you need? I promise to do your workout for you today when you leave...

Fit Quickies™ Buzz….

Blog BUZZ on Fit Quickies™ Targeted Body Shapers! Lise @ 2:50 pm Yay, new Fit Quickies! I love, love #1 but also #4. I’m developing a relationship with Topless Muffins, too. I can see and feel a difference at my waist. Are the new ones going to be up in a few...

The new Bar Method DVDs: A review

If you’ve been waiting for the new Bar Method DVDs to come out on the market, you need wait no more. This serious triple play is available NOW, and in this short video I give you the inside scoop and my personal review. [divider] [/divider] There are 3 videos in...

The 5 food colors

It’s no secret that smack dab at the heart of my stay-trim-and-energized strategy is to pile the veggies on my plant-strong plate.   I am always flabbergasted when a woman tells me that she struggles with getting in 2 or 3 servings of plant foods a day.   I am...

Pin It on Pinterest