On the Plant-Based Journey

Welcome to the resources page for The Plant-Based Journey: A Step-by-step Guide for Transitioning to a Healthy Lifestyle and Achieving Your Ideal Weight. To download a free 40-page preview of The Plant-Based Journey, click here. The Plant-Based Journey is  Doctor...

Interview of Lani Muelrath at Engine 2 Diet

Check out Lani’s interview with Engine 2 Diet! We are excited to introduce you to Lani Muelrath, plant-strong fitness expert! Lani is the creator of The Body Transformation Formula and Fit Quickies™ 5 Minute Workouts. She has a Master’s Degree in Physical...

How to get started with a plant-based diet

You’ve read the books, you know the skinny and scoop on the benefits of a plant-based diet, and you’re totally inspired to go for it, jump your health and energy, and dump the extra weight. And now you need to know, simply, what to eat.  And more often...

The Mindful Vegan Book

x Already have your copy of The Mindful Vegan book?  Click here for the Audio Guides referenced in Resources in The Mindful Vegan.  #1 Amazon Bestseller / Vegan Diets, Vegetarian Diets, Holistic Medicine the mindful vegan a 30-day plan for finding health, balance,...
Interview with a Vegan Maasai Warrior

Interview with a Vegan Maasai Warrior

The elephant orphans of Kenya again called to us, and last August we once more journeyed to Kenya to work with them, and to be with the magnificent wildlife that lives in this part of Africa. This time, another extraordinary experience was ours in meeting Jack...

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